Whether shark chondroitin can be taken for a long time

Shark chondroitin can improve the loss of calcium substances in the human body, can play a good protective effect on the human cartilage, many people have questions about whether chondroitin sulfate powder can be taken for a long time, the following chondroitin sulfate manufacturers for you to answer.

1, chondroitin sulfate plays a certain role in the treatment of some joint problems, but the saying also says that medicine three points poison, if you often take chondroitin sulfate, it will not have any bad effects. The process of making the drug work is very slow, and it takes a while to see the effect, at least three months.

2, because the effect of chondrotin sulfate is relatively slow, it needs long-term adherence. But it does not mean that you can take it without moderation, and then some people ask how much is appropriate to eat every day. When there is no effect in the early stage, it is necessary to eat twice a day, two capsules at a time, before and after meals. When the joint problem gradually improves, slowly reduce the amount according to the doctor's advice.

3, when taking chondroitin sulfate, you need to pay more attention to your usual daily eating habits, to eat a light diet, eat more calcium and protein-rich foods, eat more vitamin-rich vegetables and fruits.

Chondroitin sulfate manufacturers of chondroitin sulfate long-term use problems, we first understand here, I hope you can pay special attention to!