The function and eating method of shark chondroitin

Shark chondroitin is a kind of health care product extracted from shark cartilage, the main components are chondroitin and protein. Shark chondroitin is widely used in the treatment of osteoarthritis, cartilage damage, inflammation and other skeletal system diseases, its effects mainly from chondroitin components. Chondroitin is an important building block of cartilage tissue and is one of the main components. It can repair damaged cartilage tissue, promote chondrocyte proliferation and synthesis of cartilage matrix, and reduce the pain of osteoarthritis.

In addition, shark chondroitin also has antibacterial, antiviral, anti-inflammatory and anti-tumor effects, helps to improve immunity, reduce cholesterol and blood lipids, regulate the endocrine system, protect the heart and liver function.

In general, most shark chondroitin products can be taken orally. According to the instructions on the product packaging, under normal circumstances, take 1-2 capsules each time (according to the dose of shark chondroitin to decide), 1-2 times a day, 1 hour after meals, after meals to help increase its absorption effect.

In addition, there may be some differences between brands and dosages of shark chondroitin products, it is recommended to read the product instructions carefully and follow your doctor's advice before taking. Consult your doctor or health professional for advice on whether taking shark chondroitin is appropriate for your condition.

In general, shark chondroitin is a safe and effective health care products, with a variety of health care effects, but according to the individual's physical conditions and disease needs to choose the appropriate product, and under the guidance of a doctor reasonable use.